Leika Mark Noppenau

Embodied Flow™ - BONES

SØNDAG 12.01. 14.15-15.45

Our inner structure embodied. There’s something special that happens when we connect to our innermost stabile structure. We feel safe. We feel anchored. Bones are an entry into safety and rest unlike other body parts. Bones also are embedded with ancestral inheritance and the wisdom we can tune into within our bones are like whispers from behind veils. Knowledge of life and the universe is scripted in our Bones like hieroglyphs in the pyramids. Our bones are the last to dissolve, there’s a reason for that…

Dynamic Embodied Flow
Free Movement
Bone Dance
Meditation
Sharing circle
Feel free to bring a journal .

Let’s go on an inner adventure into the scriptures of you.

BIO

Leika is the business owner of Reflection Yoga - Therapy - Astrology. Her expertise is Embodiment and Somatic Therapy & Wisdom. She is a gifted teacher, therapist and astrologer with deep psychological and Somatic knowledge.

Leika has since 3 years old been a body explorer. She did gymnastics from age 3-19 and became a teacher in gymnastics as a 16 year old. Throughout her life she has been diving into numerous different sports and activities from basketball, swimming, different dance styles, Pilates, kung fu, horse riding, surfing to snowboarding. Snowboarding led her to Norway in 2000. Leika has practiced yoga since 2004.

One can describe Leika as down-to-earth, straightforward with a huge portion of humour. She is radiantly alive, spreads joy and light. Her Bodymind wisdom is vast and surprising.

Yoga education:

  • 200h RYT Yogic Arts taught by Master Duncan Wong

  • 30h Intensive Basic Course with Master Duncan Wong

  • 300h RYT advanced Teacher Training in Embodied Flow™ taught by  founders Tara Judelle and Dr. Scott Lyons.

  • 30h Immersion in Embodied Flow™

  • 50h Embodied Yin™ with Satu Tuomela, in process

  • Shiva Sutra Study Group with Tara Judelle

  • E-RYT 500

Therapeutic education:

  • 300h RYS Embodied Flow Somatic™ Movement Therapy (EFSMT) taught by Dr. Scott Lyons and Myra Avedon, in training

  • Esoteric Astrologer

  • Akashaskolen Oslo 2013/14. Healer & Clairvoyant.