Nourish Your Creativity... 
In a liminal space of a big big sauna 
The heat surrounds you 
And the sweat permeates through the skin 
You hear trance-invoking tunes
Your Body starts to move 
Your Soul starts to breathe 
And slowly something opens up 
A realm of creativity 
What is there to listen to? 
Listen closely... 
Listen closely... 

Soul of Sauna is a ritual designed to honour the space in-between: SAUNA. 

The space of transformation where one can step outside of the formalities of everyday life, take a rest, connect to something authentic, sweat the prayers and breathe the wishes that need to be whispered. 

The session includes movement, breathing, aufguss with essential oils and a long stillness with music, singing and some mythical elements.  Come in contact with yourself and nourish your creativity in this FRINGE special edition! 

Length of the ritual: ca 45-60 minutes in two parts with a pause between. Sauna and facilities can be used after the ritual (total session length 2,5 hours). 

ABOUT SANNI: 

Sanni Parkkinen is a sauna enthusiast, experienced breathing educator, breath worker, somatic coach and yoga teacher. 

In her work, Sanni focuses on nervous system health, breath and respecting the wisdom of the body. She has a deeply intuitive yet rational understanding of the human system, realms of experiences and metaphysics of nature. She is a shamanic vocal work practitioner and drum worker. Her big passion is to explore the convergences of latest research and ancient wisdom so that all the souls on this planet could breathe a little bit more freely.